Monday 23 May 2011

cardio routine/new diet

starting this instant.
i need to make some lifestyle changes.
ok - partying less, smoking rather than drinking excessively, more study, more cardio, less fatty food.
mainly the fatty foods. i have such a soft spot for maccas/hungry jacks and they're always so conveniently located. but if i see one and i want some i'll just go hungry.
other main goal is to burn more calories at the gym than what i'm eating each day. i want to lose inches and be skinny and beautiful.


make me look like this.



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